Helping You to Use the Wisdom
of Your Body to Experience WellBeing

Compassionate, Body-Centered Therapy in Carlsbad, CA

Attachment, trauma, and nervous-system focused therapy for adults and couples seeking deeper, lasting change

Hello and thank you for being here. I’m Jaclyn Chung, MA, LMFT, a Licensed Marriage and Family Therapist with 8+ years of clinical experience.

I help adults and couples reconnect with themselves and their relationships through compassionate, relational, and body-centered therapy. I believe meaningful change begins with curiosity, self-compassion, and a greater capacity to listen to the wisdom of the body.

 

Therapy that goes beyond insight.

You may understand why you feel the way you do and still find yourself stuck in familiar patterns—feeling anxious, overwhelmed, disconnected, or unsure how to create lasting change.

My approach to therapy is compassionate, relational, and body-centered. Together, we pay attention not only to your thoughts and experiences, but also to the patterns held in your body, nervous system, and relationships.

Therapy can help you:

  • Feel more grounded and connected to yourself

  • Understand and shift longstanding relational patterns

  • Develop greater self-compassion and inner steadiness

  • Heal from trauma and attachment wounds

  • Build more connected and fulfilling relationships


Therapy Specialties


 
 

01

Individual Therapy

For adults experiencing anxiety, overwhelm, grief, life transitions, relationship challenges, or disconnection from themselves. Individual therapy offers space to slow down, understand longstanding patterns, and develop a more compassionate and connected relationship with yourself.

 

02

Trauma Therapy

For adults impacted by trauma, attachment wounds, or difficult past experiences that continue to shape how they feel, relate, and respond in the present. Therapy can help you gently explore these patterns while building greater safety, connection, and trust in yourself and your body.

 

03

Couples Therapy

For couples feeling disconnected, stuck in recurring conflict, or wanting greater closeness and understanding in their relationship. Couples therapy can help you recognize the patterns that keep you stuck, communicate with greater awareness, and build a more secure and connected relationship.

Training & Experience


Licensed Marriage and Family Therapist in California
8+ years of clinical experience

My therapeutic approach is informed by training in:

  • Adult Attachment Repair Model (AARM)

  • Eye Movement Desensitization and Reprocessing (EMDR) — Basic Training

  • Relational Life Therapy (RLT) — Level 1

  • Organic Intelligence®

  • Emotionally Focused Therapy (EFT) for Couples


Ready to Take the Next Step?

Finding the right therapist matters. I offer a complimentary consultation so we can talk briefly about what you're looking for and whether working together may be a good fit.